Er0tic Wellbeing Body Meditations (12-19 Jan 2025)


Er0tic Wellbeing Body Meditations (12-19 Jan 2025)



Online Zoom Course – 2x 2hour live online sessions

+ 3month access to a video library of Sadhu guiding each er0tic body meditation practice

+ Online sharing group


  Body meditation magic for vibrant expression of your er0tic aliveness!

  Our er0s is an integral part of living our wholeness. It is an incredible force for whole body integration and coming back home to ourselves and our hunger for life!

  In this online course you’ll be guided to feel the power and pleasure of placing and moving your attention in your body to enhance your experience and enjoyment of your er0tic aliveness.

What you’ll gain:

  • Embodied experience of your er0tic nature.
  • Connection to spirit of your s∈x parts.
  • Freedom in expressing your er0tic self.
  • Honouring of your own, incredible body.
  • Videos of Sadhu guiding each meditation practice (available after the call in which they feature).
  • Guidance to continue practicing at home and further expand your er0tic embodiment!

  The practices in this course are clothes on, inner body focused meditations for er0tic wellbeing. 

These body meditations have been created by me and are inspired by my t@ntric yoga studies together with my work with individuals, couples, and groups as s∈x coach. Over the years, I have used these practices to support people in transforming their relationship with their own s∈xuality and their relationships with their s∈x partners.

In this course you’ll experience erotic wellbeing body meditations that enhance your connection with your desire, sexual fantasy, g∈nitals, anυs, ∈cstasy, and more!

Join me and get charged with your aliveness and your capacity to taste the deliciousness of your own body!


This is not a g∈nital self-pleasuring course (as enjoyable as they are). This course does not include manual g∈nital stimulation. You are asked to agree to keep your g∈nital area clothed throughout this course. With that said, you may experience g∈nital arousal during this course without any touching of your g∈nitals.


About Sadhu

Sadhu is a powerfully present, clear, warm, and playful facilitator and space-holder, and brings expertise in ritual process, er0tic empowerment, embodiment practices, and shadow work. He is a s∈x and relationship coach who works with individuals, couples, and groups in Amsterdam and internationally.

You can read more about Sadhu at


Sundays January 12th & 19th 2025

18:00 in Amsterdam, NL – UTC +01:00

17:00 in London, UK – UTC +0 GMT

12:00 in New York, USA – UTC -04:00

09:00 in San Francisco, USA – UTC -07:00

The live online sessions take place in a private Zoom video chat room.

Please arrive 5minutes before start time when you will be admitted into the Zoom room. Entry will close 5minutes after start time.


This is a very LGBTQ+ friendly course and is open to adult human beings of all gender expressions and sexual orientations!

Each session includes:

  • Learning and discussing of 3 Er0tic Body meditations.
  • Experiential sharing. 
  • Inquiry into body taboos.
  • Specific invitations for play and exploration at home between sessions.


€77 Early bird – before Thursday December 12th 2024.

€111 Regular Price – after Thursday December 12th 2024.

RSVP now! Spaces are limited!

Registration is complete and your place confirmed once your payment is received. 

Registration closes on Sunday January 12th at 12:00noon 2025 (Central European Time).

No one is turned away for lack of funds. Please contact Sadhu at to discuss low-income price options.


Account Name: Exalted Heart

Bank: ASN

Account No: NL79 ASNB 0783 2167 34


When paying via bank transfer please write your name and ‘Eros Meditations’ in the payment description box. Thank you.

For participants without access to bank transfer, please make payment into my Wise account (formerly Transferwise):


Account holder: samuel derek prager-macholl


IBAN: BE57 9674 3829
1735 Wise’s address: Avenue Louise 54, Room S52, Brussels, 1050, Belgium

Cancellations and refunds

Cancellations made more than 28 days in advance of the event will receive a full refund minus a €25 administration fee. Cancellations made 28 days or less before the event will be charged in full. In unavoidable circumstances, Sadhu may, at his own discretion, give a partial refund or transfer your payment to a future event (minus a €25 administration fee).